OVERVIEW
Dashboard
LONG-TERM PLAN
Goal progress
TREND
Weight history
WeightOfficial ThursdayPlateau7-day average
ONE DAY
Daily summary
ROLLING VIEW
Statistics
MILESTONES
Badges
ESTIMATED LEVELS
Medication snapshot
Simplified exponential-decay estimates only—not measured blood concentrations and not a dosing tool.
LOG & REVIEW
Weight
Weight chart
WeightOfficial ThursdayPlateau7-day average
History
GOALS & CHECKPOINTS
Not configuredPlan
PACE
Weight plan
ROADMAP
Checkpoints
Completed checkpoints use the first recorded weight at or beyond the target. Future dates are estimates, not deadlines.
NEXT STEPS
Checkpoint details
CONFIGURE
Goal and pace
PERSONAL MILESTONES
Custom checkpoints
LOG & MODEL
Medication
MODEL
Estimated remaining amount
Time range
Injection history
MEALS & DAILY TOTALS
Food
ADD FOOD
Meal or snack
DAILY TOTAL
Today
OPTIONAL
Appetite and food noise
Meal history
Daily notes history
Saved foods
OPTIONAL
Health
History
DEVICE & DATA
More
Targets and half-life values are editable display assumptions. The medication model is for visualisation only.
Backup and export
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Version and diagnostics
Plateau Lab works offline after installation. It is a personal logging and visualisation tool, not medical software.