OVERVIEW
Dashboard
TREND
Weight history
WeightOfficial ThursdayPlateau7-day average
ONE DAY
Daily summary
ROLLING VIEW
Statistics
MILESTONES
Badges
ESTIMATED LEVELS
Medication snapshot
Simplified exponential-decay estimates only—not measured blood concentrations and not a dosing tool.
LOG & REVIEW
Weight
Weight chart
WeightOfficial ThursdayPlateau7-day average
History
LOG & MODEL
Medication
MODEL
Estimated remaining amount
Time range
Injection history
MEALS & DAILY TOTALS
Food
ADD FOOD
Meal or snack
DAILY TOTAL
Today
OPTIONAL
Appetite and food noise
Meal history
Daily notes history
Saved foods
OPTIONAL
Health
History
DEVICE & DATA
More
Targets and half-life values are editable display assumptions. The medication model is for visualisation only.
Backup and export
It has been more than two weeks since your last JSON backup.
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Version and diagnostics
Plateau Lab works offline after installation. It is a personal logging and visualisation tool, not medical software.